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Check the action at 2012 RETTO - 2 days to go!

Check the action at 2012 RETTO - 2 days to go! @ottertrailrun @Salomon_SA @GuEnergySouthAf #Road2Retto

 Check the action at 2012 RETTO – 2 days to go! The OTTER African Trail Run, The Grail of Trail. PART 1 The OTTER African Trail Run PART 2

Video: StrayDogMedia ZA

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RECORDS – RETTO ROUTE (first attempted in 2012)

The male record of the OTTER RETTO stands at 4:23:24a…

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Excitement mounting for 2014 RETTO - 4 days to go!!

Excitement mounting for 2014 RETTO - 4 days to go!! @ottertrailrun @Salomon_SA @GUEnergySouthAf

Excitement mounting for 2014 RETTO – 4 days to go!!

RECORDS – RETTO ROUTE (first attempted in 2012)

The male record of the OTTER RETTO stands at 4:23:24 and is currently held by Iain Don Wauchope (2012).
The female record of the OTTER RETTO stands at 5:24:59 and is currently held by Krissy Moehl (2012)

The RUN

THE GRAIL of TRAIL

THE…

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Longer than the Ice Bucket Challenge but shorter than running across Africa…

Longer than the Ice Bucket Challenge but shorter than running across Africa… ~ India Baird @MadRunCT

A long time ago, I was told that I’ll be very lucky (in life) because of my birth date. Well, so far it’s still spot on.

I am fortunate enough to meet some very inspirational people. One of them, India Baird, a human rights lawyer and founder of Rock Girl, a grassroots campaign that provides safe spaces for girls and women, and everyone, in South Africa.

Rock Girl is a grassroots movement to…

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PUFfeR 2014 Live Updates

PUFfeR Live Updates @_LIPCO Law for All @PufferTrailRun @Buff_ZA @Newbalance_SA #Puffer2014

With Tuffer PUFfeR in full swing, today is the start of the much shorter and perhaps more exciting PUFfeR Trail run!

Linda Doke has put in a phenomenal performance in the 160km Tuffer distance and is edging closer to the finish line as we speak!! A true LEGEND!!

We’ll check in with her along teh route.

If you want to follow the PUFfeR Trail run online, you can do it HERE or on the RTC Facebook…

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PUFfeR and Tuffer PUFfeR. Can anyone say; SufferFest??

PUFfeR and Tuffer PUFfeR. Can anyone say; SufferFest?? Good Luck ;) @Lipco Law for All @PufferTrailRun #Puffer2014

So, today is the start of the Tuffer PUFfeR! An Ultra Fun 160km run from the V&A Waterfront to Cape Point and back to the V&A Waterfront again. Non-stop.

Personally, I think all those runners are CRAzY!!! Can anyone say; SufferFest??

To all our crazy friends out there, have a great run and always have FUN!!

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The PUFfeR runners, you still have less than a day before the start of your race.…

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